Sources

1. 1. Mayo   Clinic   Urinary Tract    Infection (UTI): https://www.mayoclinic.org/diseases-conditions/urinary-tract-infection/symptoms-causes/syc-20353447
   2. Cleveland Clinic UTIs: https://my.clevelandclinic.org/health/diseases/9135-urinary-tract-infections CDC UTIs: https://www.cdc.gov/uti/about/index.html
   3. Yinova Center TCM and UTIs: https://www.yinovacenter.com/blog/treating-a-uti-with-chinese-medicine
   4. How to cure your UTI – a most recommended Youtube video https://www.youtube.com/watch?v=s3oA_Z3wYC8
   5. Chronic  UTI Info TCM    Perspective: https://www.chronicutiinfo.com/treatment/complementary-medicine/traditional-chinese-medicine
   6. Ayurclinic Natural Remedies for UTIs: https://www.ayurclinic.com.au/natural-remedies-for-urinary-tract-infections
   7. Anti-inflammatory and Antioxidant Properties**: "Flavonoids in Parsley: Health Benefits and Bioavailability." Nutrients Journal.
   8. Urinary Tract Health: "The Role of Parsley as a Diuretic in Herbal Medicine." Journal of Ethnopharmacology.
   9. Healing Benefits: "Traditional Uses of Parsley in Digestive Health." HerbalGram.
   10. Dr.  Sharda Ayurveda Ayurvedic UTI Guide: https://drshardaayurveda.com/blogs/urinary/ayurveda-for-urinary-tract-infection-cause-symptoms-and-treatment
   11. Breslev" : https://breslev.co.il/283774
   12. Chabad.org  The Human Body in Kabbalah: https://www.chabad.org/library/article_cdo/aid/622986/jewish/The-Human-Body-in-Kabbalah.htm
   13. My Jewish Learning Jewish Views on Illness: https://www.myjewishlearning.com/article/jewish-perspectives-on-illness
   14. YouTube Ayurvedic Approach to UTIs: https://www.youtube.com/watch?v=79dzjwKUVtw
   15. https://www.healthline.com/health/nopal
   16. https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/prickly-pear-cactus/faq-20057771 
   17. https://acupuncturistseattle.com/the-12-meridians-of-acupuncture – A good summary about the 12 meridians in TCM.

1. Quote: “The human body has an innate capacity to heal itself, provided it is given the right conditions.”
   Attributed to: Giovanni Maciocia
   Source: The Foundations of Chinese Medicine (by Giovanni Maciocia, 1989)
   Context: Maciocia, a renowned Western practitioner and scholar of TCM, interprets classical Chinese principles for modern students. He emphasizes the self-healing nature of the body according to Chinese theory.
2. Quote: “The body is designed to heal itself. Chinese medicine simply removes the obstacles and supports the natural flow of healing.”
   Attributed to: Dr. Maoshing Ni
   Source: Secrets of Self-Healing: Harness Nature’s Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness (2008)
   Context: Dr. Mao, a renowned TCM doctor and author, highlights the role of the practitioner in restoring the body’s natural self-healing capacities.
3. Quote: “Illness is often a result of imbalance—of energies, of emotions, of habits. Healing comes from restoring that balance.”
   Attributed to: Ted J. Kaptchuk
   Source: The Web That Has No Weaver: Understanding Chinese Medicine (1983)
   Context: Kaptchuk’s classic introduction to Chinese medicine emphasizes harmony and the body’s built-in intelligence to return to health when balance is achieved.
4. Quote: “Health is not the absence of disease, but the presence of balance.”
   Attributed to: Giovanni Maciocia
   Source: The Practice of Chinese Medicine: The Treatment of Diseases with Acupuncture and Chinese Herbs (1994)
   Context: Maciocia articulates the TCM view that health is an active state of internal harmony, not just a lack of symptoms.
5. Quote: “Chinese medicine doesn’t fight disease; it builds strength.”
   Attributed to: Harriet Beinfield & Efrem Korngold
   Source: Between Heaven and Earth: A Guide to Chinese Medicine (1991)
   Context: The authors, well-respected TCM practitioners, explain how Chinese medicine empowers the body’s systems rather than attacking disease directly.
6. Quote: “Your body holds deep wisdom. Trust in its capacity to heal.”
   Attributed to: Angela Hicks
   Source: The Principles of Chinese Medicine: What It Is, How It Works, and What It Can Do for You (2011)
   Context: Hicks stresses the self-healing philosophy central to Chinese medicine: that healing comes from within when supported by wise guidance.
7. "The Chinese do not draw any distinction between food and medicine." ~ Lin Yutang
8. "Qi gong therapy, as well as other branches of Chinese medicine, can be reduced to two simple principles: the cleansing of meridians to achieve harmonious energy flow, and the restoration of yin-yang balance." ~ Wong Kiew Kit
9. Quote: “The superior physician treats disease before it occurs.”
   Attributed to: Huangdi Neijing (The Yellow Emperor's Inner Classic).
   Source: Huangdi Neijing Suwen, Chapter 2
   Context: This ancient foundational text of TCM emphasizes prevention as the highest form of healing, recognizing the body’s natural tendency toward balance (homeostasis) when properly supported.
10. Quote: “When the mind is calm and stable, the body will naturally be in harmony.”
    Attributed to: Huangdi Neijing
    Source: Huangdi Neijing Suwen, various passages
    Context: TCM stresses the connection between mental-emotional health and physical well-being. Inner peace supports the body's own healing processes.

11. Quote: “In cases where the righteous qi is strong, pathogenic factors cannot invade.”
    Attributed to: Huangdi Neijing
    Source: Huangdi Neijing Suwen, Chapter 72
    Context: “Righteous qi” (zheng qi) refers to the body’s vital energy. TCM asserts that a strong internal constitution resists disease naturally.

12. Quote: “The best doctor cures disease before it manifests, prevents trouble before it arises.”
    Attributed to: Zhang Zhongjing (150–219 CE)
    Source: Paraphrased wisdom derived from Shang Han Lun (Treatise on Cold Damage Disorders)
    Context: Zhang Zhongjing is considered one of the greatest Chinese physicians, highlighting early diagnosis and strengthening the body before illness takes hold.